I received my lab results today from my physical last week and apparently, all the pizza, double doubles, and garlic fries have paid off. My bad cholesterol which should be lower than 130 is 57 and my good cholesterol which should be above 40 is 47. All my bloodwork came back as good as can be. My triglycerides (fat found in the blood) came in at 72 when normal is less than 150. This just goes to show if you have good genes, you dont need a good regiment fruit, vegetables, and exercise... SWEET! Thanks mom and dad.
disclaimer: I swear I am cutting down on my double doubles and eating more veggies. I watch "Jamie Oliver's Food Revolution" and "Biggest Loser" and have a vegetarian sister-in-law. I am part of the movement (fist pump!)
I'm glad you're not dying.
ReplyDeleteMe too! I'm a little less than glad that your gluttonous In-N-Out tendencies will continue though!
ReplyDeleteHey, I'm on that same diet. A double double says I get better scores than you!
ReplyDelete